Chicken And Veggies Recipe

Recipe By I Heart Nap Time

This sheet pan chicken and veggies is just one of my favorite sheet pan healthy dinner ideas that come together so quickly and effortlessly. charred.

4.9
27 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Chicken And Veggies
plan
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ingredients serve

Ingredients for Chicken And Veggies Recipe

  • 3/4-1 tablespoon Olive oil
  • 1/4 pound Baby potatoes, could also use red potatoes
  • 1/4 pound Chicken breast, cut into bite sized pieces
  • 1/4 Bell pepper, sliced
  • 1/4 Head broccoli
  • 0.13 pint Cherry tomatoes
  • 0.38 teaspoon Kosher salt, more to taste
  • 1/4 teaspoon Dried basil leaves, or italian seasoning
  • 0.13 teaspoon Garlic powder
  • 0.06 teaspoon Ground black pepper, more to taste
Nutrition
value
442
calories per serving
23 g Fat28 g Protein29 g Carbs3 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    28g
  • Carbs
    29g
  • Fiber
    3g

MacroNutrients

  • Carbs
    29g
  • Protein
    28g
  • Fiber
    3g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    2mg
  • Vitamin A
    135mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    88mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    280mg
  • Selenium
    22mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Nap Time