Sheet Pan Chicken And Vegetables Dinner Recipe

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This is an easy sheet pan dinner with chicken, asparagus, zucchini, and potatoes. It all goes in the oven at the same time, and you have a quick and easy meal.

4.3
24 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Sheet Pan Chicken And Vegetables Dinner
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ingredients serve

Ingredients for Sheet Pan Chicken And Vegetables Dinner Recipe

  • 1/4 teaspoon Olive oil, or as needed
  • 1/4 pound Chicken breast, cubed
  • 1/4 pound Fresh asparagus, trimmed
  • 1/4 Zucchini, cut in quarters and sliced
  • 1 Red potatoes, diced
  • 0.13 Onion sliced
  • As required Extra virgin olive oil
  • As required Garlic pepper seasoning
Nutrition
value
318
calories per serving
12 g Fat30 g Protein24 g Carbs6 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    30g
  • Carbs
    24g
  • Fiber
    6g

MacroNutrients

  • Carbs
    24g
  • Protein
    30g
  • Fiber
    6g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    5mg
  • Vitamin A
    173mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    322mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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