This is an easy sheet pan dinner with chicken, asparagus, zucchini, and potatoes. It all goes in the oven at the same time, and you have a quick and easy meal.
Ingredients for Sheet Pan Chicken And Vegetables Dinner Recipe
1/4 teaspoon Olive oil, or as needed
1/4 pound Chicken breast, cubed
1/4 pound Fresh asparagus, trimmed
1/4 Zucchini, cut in quarters and sliced
1 Red potatoes, diced
0.13 Onion sliced
As required Extra virgin olive oil
As required Garlic pepper seasoning
Nutrition value
318
calories per serving
12 g Fat30 g Protein24 g Carbs6 g FiberOther
Current Totals
Fat
12g
Protein
30g
Carbs
24g
Fiber
6g
MacroNutrients
Carbs
24g
Protein
30g
Fiber
6g
Fats
Fat
12g
Vitamins & Minerals
Calcium
60mg
Iron
5mg
Vitamin A
173mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
322mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment