Sheet Pan Cajun Chicken Recipe

Recipe By Everyday Made Fresh

A sheet pan lined with foil for virtually no clean-up, chicken breasts, potatoes, peppers, and onions topped with a cajun spice mix make this sheet pan cajun chicken a week-night favorite

4.8
11 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Sheet Pan Cajun Chicken
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ingredients serve

Ingredients for Sheet Pan Cajun Chicken Recipe

  • 1 Boneless skinless chicken breasts
  • 1/4 pound Potatoes peeled and diced
  • 1 tablespoon Olive oil divided
  • 1/2 Bell peppers diced
  • 0.13 Onion diced
  • 0.63 teaspoon Paprika
  • 1/2 teaspoon Garlic powder
  • 1/2 teaspoon Salt
  • 1/4 Dried oregano
  • 1/4 teaspoon Dried thyme
  • 1/4 teaspoon Onion powder
  • 1/4 teaspoon Freshly ground black pepper
  • 0.13 teaspoon Cayenne pepper
Nutrition
value
221
calories per serving
15 g Fat3 g Protein19 g Carbs6 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    3g
  • Carbs
    19g
  • Fiber
    6g

MacroNutrients

  • Carbs
    19g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    4mg
  • Vitamin A
    453mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    129mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Everyday Made Fresh