Sheet Pan Bruschetta Chicken Low Carb Recipe

Recipe By The Girl On Bloor

This sheet pan bruschetta chicken is a healthy low-carb dinner idea made with fresh veggies-plus, the entire recipe only uses one pan

4.6
10 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Sheet Pan Bruschetta Chicken Low Carb
plan
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ingredients serve

Ingredients for Sheet Pan Bruschetta Chicken Low Carb Recipe

  • 1/4 tablespoon Olive oil
  • 1 Chicken breasts
  • 1/4 Zucchini, sliced
  • 1/4 Head broccoli, chopped
  • 1/4 tablespoon Italian seasoning, divided
  • 1/4 tablespoon Olive oil
  • 1.25 Plum tomatoes, diced
  • 1 Cloves garlic minced
  • 0.06 cup Freshly chopped basil
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Pepper
Nutrition
value
129
calories per serving
9 g Fat3 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    1mg
  • Vitamin A
    1712mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    2mg
  • Phosphorus
    64mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Girl On Bloor