Sheet Pan BBQ Chicken and Vegetables Recipe

Recipe By Sweet Savory And Steph

One of the easiest, hassle-free methods of cooking is roasting everything on a sheet pan. sheet pan meals are easy to throw together, versatile, and quick to clean up. this sheet pan bbq chicken and vegetables features flavorful, moist chicken breast, diced sweet potatoes, sweet red onion, and broccolini. combined with a smoky spice mixture and tangy barbeque sauce, this easy sheet pan meal is anything but boring.

4.6
17 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Sheet Pan BBQ Chicken and Vegetables
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ingredients serve

Ingredients for Sheet Pan BBQ Chicken and Vegetables Recipe

  • 3/4 pound Chicken breast
  • 2 cup Sweet potatoes peeled, raw, diced
  • 1 cup Red onion diced
  • 1/2 pound Broccolini or broccoli
  • 1/2 teaspoon Olive oil
  • 1 tablespoon Bbq sauce i use stubbs
  • 1/2 tablespoon Honey
  • 1/2 teaspoon Paprika
  • 1/2 teaspoon Onion powder
  • 1/2 teaspoon Garlic powder
  • 1/2 teaspoon Coriander
  • 1/2 teaspoon Kosher salt
  • 1/2 teaspoon Brown sugar
Nutrition
value
871
calories per serving
40 g Fat88 g Protein34 g Carbs18 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    88g
  • Carbs
    34g
  • Fiber
    18g

MacroNutrients

  • Carbs
    34g
  • Protein
    88g
  • Fiber
    18g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    321mg
  • Iron
    15mg
  • Vitamin A
    1269mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    31mg
  • Vitamin B6
    2mg
  • Vitamin B9
    308mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    99mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    269mg
  • Manganese
    < 1mg
  • Phosphorus
    932mg
  • Selenium
    79mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sweet Savory And Steph