Sheet Pan Balsamic Chicken and Vegetables Recipe
Recipe By To Simply Inspire
This all-in-one sheet pan balsamic chicken and vegetables is perfectly seasoned with basil, garlic and balsamic then oven baked for 20 minutes.
3.9
22 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sheet Pan Balsamic Chicken and Vegetables Recipe
- As required Coconut oil or olive oil spray
- 1/4 inch 1 or 2 zucchini cut into cubes
- 1/4 pound Bunch asparagus cut in 1/2 or in thirds
- 1/4 inch 1 large red bell pepper cored and cut into
- 1/4 inch 1 medium red onion cut into , layers separated
- 3/4 tablespoon Balsamic vinegar
- 1/2 teaspoon Basil dry or fresh
- 1/4 tablespoon Coconut oil or olive oil
- 1/4 pound Boneless skinless chicken tenderloins or breasts cut in 1/2
- 1/4 tablespoon Balsamic vinegar
- 0.13 tablespoon Melted coconut oil or olive oil
- 1/2 Cloves garlic minced
- 1/2 teaspoon Chopped basil
Nutrition
value
value
303
calories per serving
22 g Fat23 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat22g
- Protein23g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein23g
- Fiber3g
Fats
- Fat22g
Vitamins & Minerals
- Calcium67mg
- Iron4mg
- Vitamin A92mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B977mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium52mg
- Manganese1mg
- Phosphorus277mg
- Selenium24mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By To Simply Inspire