Sheet Pan Balsamic Chicken Recipe

Recipe By The Girl On Bloor

This sheet pan balsamic chicken is a healthy, low carb dinner idea-it comes together on one pan in 30 minutes and is great for meal prep

4.3
24 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Sheet Pan Balsamic Chicken
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Ingredients for Sheet Pan Balsamic Chicken Recipe

  • 3/4 piece Chicken breasts, diced into small
  • 1/4 Carrot, chopped
  • 1/4 Zucchini, chopped
  • 0.13 cup Brussels sprouts, sliced in 1/2
  • 1/4 Red pepper, chopped
  • 1/2 tablespoon Balsamic vinegar
  • 1/4 tablespoon Olive oil
  • 1/4 tablespoon Dijon mustard
  • 1 Cloves garlic minced
  • 1/2 teaspoon Italian seasoning
  • 0.13 teaspoon Each salt and pepper
Nutrition
value
55
calories per serving
4 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    < 1mg
  • Vitamin A
    689mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    2mg
  • Phosphorus
    29mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Girl On Bloor