1/4 inch 4 boneless, skinless chicken breasts, cut into chunks
0.13 inch 2 carrots, cut diagonally into thick slices
1/4 Red Bell Pepper, Thinly Sliced
1/4 Yellow Bell Pepper, Thinly Sliced
4 ounce Broccoli florets
1/4 cup Snow peas
1/4 teaspoon Sesame Seeds
1/4 Green Onion, Thinly Sliced
3/4 tablespoon Reduced Sodium Soy Sauce
1/2 tablespoon Oyster Sauce
1/4 tablespoon Rice wine vinegar
1/4 tablespoon Brown Sugar, Packed
1/4 tablespoon Freshly grated ginger
1/2 Cloves Garlic, Minced
1/4 teaspoon Sesame oil
1/4 teaspoon Cornstarch
Nutrition value
202
calories per serving
6 g Fat11 g Protein24 g Carbs11 g FiberOther
Current Totals
Fat
6g
Protein
11g
Carbs
24g
Fiber
11g
MacroNutrients
Carbs
24g
Protein
11g
Fiber
11g
Fats
Fat
6g
Vitamins & Minerals
Calcium
129mg
Iron
4mg
Vitamin A
629mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
153mcg
Vitamin B12
< 1mcg
Vitamin C
136mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
2mg
Phosphorus
196mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment