Sheet Pan Acorn Squash And Turmeric Soup Recipe

Name: Sheet Pan Acorn Squash And Turmeric Soup Recipe
Total time: 75 min
Yield: 8
Cuisine: American

Recipe By Hy-Vee

Sheet pan soups do exist It's as simple as roasting a pan full of vegetables, then blending them with liquid to the consistency you like. Why we like it even more: this recipe makes a great vegan and gluten-free option for the holidays.

3.6

13 Rating -

Rate

Vegdiet

1hr 15minstotal

20minsPrep

55minsCook

1hr 15m.total

20m.Prep

55m.Cook

Sheet Pan Acorn Squash And Turmeric Soup

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Ingredients for Sheet Pan Acorn Squash And Turmeric Soup Recipe

1/4 Large yellow onions
0.13 Pkg. petite baby carrots
0.38 Clove of garlic
1/4 tablespoon Gustare vita olive oil
0.13 teaspoon Ground turmeric
0.06 teaspoon Hy vee ground cinnamon
0.06 teaspoon Hy vee cayenne pepper
As required Hy vee salt
1/4 Medium acorn squashes
1.50 sprig Fresh thyme
1/4 C. of hy vee vegetable broth
0.13 Container plain non dairy yogurt
As required 0 hy-vee red pepper flakes

Nutrition
value

calories per serving

4 g Fat1 g Protein6 g Carbs1 g FiberOther

Current Totals

Fat
4g
Protein
1g
Carbs
6g
Fiber
1g

MacroNutrients

Carbs
6g
Protein
1g
Fiber
1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
15mg
Iron
< 1mg
Vitamin A
266mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Hy-Vee