Sheera Recipe

Recipe By BonGong

Growing up in goa this was my favorite tea time snack.

4.8
27 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Sheera
plan
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ingredients serve

Ingredients for Sheera Recipe

  • 1/4 cup Rava or semolina
  • 1/4 cup Water
  • 1 tablespoon Ghee or clarified butter
  • 1.25-1.50 drop Food color
  • 0.13 cup Sugar
Nutrition
value
262
calories per serving
6 g Fat6 g Protein43 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    43g
  • Fiber
    5g

MacroNutrients

  • Carbs
    43g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    2mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    72mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong