Ingredients for Sheer Khurma Served In Golgappe Recipe
1 liter half milk
50 gram Vermicelli
1 cup Sugar
4 spoon chopped dry fruits
1/4 spoon cardamom powder
7-8 threads of saffron
4 spoon Ghee
15-16 golgappe
As required Colourful sprinkle for garnishing
Nutrition value
577
calories per serving
29 g Fat13 g Protein67 g Carbs2 g FiberOther
Current Totals
Fat
29g
Protein
13g
Carbs
67g
Fiber
2g
MacroNutrients
Carbs
67g
Protein
13g
Fiber
2g
Fats
Fat
29g
Vitamins & Minerals
Calcium
320mg
Iron
2mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
1mg
Phosphorus
278mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment