It is a traditional muslim dessert for celebrations. ‘sheer’ is persian for milk and ‘khurma’ is persian for dates. This dish is made from dried dates.
2 cup milk – full fat , whole milk 2 tbsp ghee 1 1/4 cup Sugar 1/2 cup vermicelli 3/4 cup mixed nuts, chopped small – cashews, almonds, pistachios etc. 10 12 Golden raisins 1/2 cup dates seeded and chopped 4 cardamoms, crushed to a powder in a mortar pestle OR 1/2 tsp Cardamom powder 1/2 to 1 tsp rose water Saffron strands for garnish – optional
Nutrition value
2331
calories per serving
181 g Fat75 g Protein102 g Carbs15 g FiberOther
Current Totals
Fat
181g
Protein
75g
Carbs
102g
Fiber
15g
MacroNutrients
Carbs
102g
Protein
75g
Fiber
15g
Fats
Fat
181g
Vitamins & Minerals
Calcium
136mg
Iron
24mg
Vitamin A
0mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
4mg
Copper
9mcg
Magnesium
1228mg
Manganese
7mg
Phosphorus
2000mg
Selenium
52mcg
Zinc
21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment