Sheem Bhaji Recipe

Recipe By Slurrp

Sheem Bhaji is a traditional Indian dish made with tender and flavorful hyacinth beans. The beans are cooked with a blend of aromatic spices, such as cumin, turmeric, and chili powder, along with onions and tomatoes. The result is a delicious and nutritious side dish that pairs well with rice or roti. Sheem Bhaji is a popular choice for vegetarian meals and is loved for its rich flavors and comforting taste.

4.9
30 Rating -
Rate
Vegdiet
25minstotal
25m.total
Sheem Bhaji
plan
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ingredients serve

Ingredients for Sheem Bhaji Recipe

  • 1/2 cup Hyacinth Beans
  • 1/4 tablespoon Oil
  • 1/4 teaspoon Cumin Seeds
  • 1/4 Onion, Chopped
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Chili Powder
  • As required Salt To Taste
  • 1/2 Tomatoes, Chopped

Directions: Sheem Bhaji Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds.
  • STEP 2.Add chopped onions and cook until golden brown.
  • STEP 3.Add the hyacinth beans, turmeric, chili powder, salt, and tomatoes. Cook until the beans are tender.

Cooking Tips

  • Soak the hyacinth beans in water for a few hours before cooking to reduce cooking time.
  • Adjust the spice level according to your preference.
  • Garnish with fresh cilantro before serving for added freshness.

Storage and Serving

  • Sheem Bhaji can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently in a pan or in the microwave before serving.
  • Serve it as a side dish with rice or roti.
Nutrition
value
72
calories per serving
7 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    1mg
  • Vitamin A
    260mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp