She Crab Soup II Recipe

Name: She Crab Soup Ii Recipe
Total time: 25 min
Yield: 8
Cuisine: Indian

Recipe By All Recipes

An easy recipe for the most unforgettable creamy crab soup on the east coast.

4.3

20 Rating -

Rate

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for She Crab Soup II Recipe

0.38 tablespoon Butter
0.09 cup Minced onion
0.38 tablespoon All-purpose flour
1/4 teaspoon Worcestershire sauce
0.06 teaspoon Salt
0.06 teaspoon Ground black pepper
1/4 pound Crabmeat, flaked
0.44 cup Milk

Nutrition
value

219

calories per serving

8 g Fat25 g Protein10 g Carbs1 g FiberOther

Current Totals

Fat
8g
Protein
25g
Carbs
10g
Fiber
1g

MacroNutrients

Carbs
10g
Protein
25g
Fiber
1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
246mg
Iron
1mg
Vitamin A
110mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
4mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
370mg
Selenium
51mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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