Spiced Chicken Skewers With Tabbouleh Recipe
Recipe By Seasons And Suppers
Quick and easy oven-baked chicken skewers, coated in shawarma-inspired spices and served with a lovely tabbouleh salad.
4.8
14 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spiced Chicken Skewers With Tabbouleh Recipe
- 1 Boneless/skinless chicken breasts, or 4 boneless chicken thighs
- 1/4 teaspoon Freshly ground black pepper
- 1/2 teaspoon Ground coriander
- 1/2 teaspoon Ground cumin
- 1/2 teaspoon Smoked paprika
- 1/4 teaspoon Ground cinnamon
- 1/4 cup Plain greek yogurt
- 1/2 Clove garlic, finely minced
- 1/4 teaspoon Lemon zest
- 1/2 teaspoon Fresh lemon juice
- None Salt and freshly ground pepper
- 1/2 tablespoon Olive oil
- 1/4 cup Farro, or barley, quinoa, couscous, cooked per package instructions
- 1/4 English cucumber, diced
- 1 Medium tomatoes, seeds removed, diced
- 1/2 cup Fresh parsley, curly or flat, finely chopped
- 1/2-1 Leaves fresh mint, finely chopped
- 0.13 cup Red onion, diced
- 1/4 cup Feta cheese, crumbled
- 0.13 cup Olive oil
- 1/2 tablespoon Red wine vinegar
- 1/4 Juice lemon, to drizzle
Nutrition
value
value
786
calories per serving
51 g Fat23 g Protein58 g Carbs17 g FiberOther
Current Totals
- Fat51g
- Protein23g
- Carbs58g
- Fiber17g
MacroNutrients
- Carbs58g
- Protein23g
- Fiber17g
Fats
- Fat51g
Vitamins & Minerals
- Calcium638mg
- Iron11mg
- Vitamin A3651mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9324mcg
- Vitamin B120mcg
- Vitamin C159mg
- Vitamin E8mg
- Copper< 1mcg
- Magnesium188mg
- Manganese2mg
- Phosphorus374mg
- Selenium30mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Seasons And Suppers