Current Totals
Fat
41g
Protein
37g
Carbs
99g
Fiber
68g
MacroNutrients
Carbs
99g
Protein
37g
Fiber
68g
Fats
Vitamins & Minerals
Calcium
2332mg
Iron
38mg
Vitamin A
5484mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
2mg
Vitamin B9
477mcg
Vitamin B12
0mcg
Vitamin C
295mg
Vitamin E
4mg
Copper
2mcg
Magnesium
691mg
Manganese
13mg
Phosphorus
915mg
Selenium
17mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment