Shaved Fennel And Parmesan Salad Recipe

Name: Shaved Fennel And Parmesan Salad Recipe
Total time: 15 min
Yield: 6
Cuisine: Italian

Recipe By Kitchen Nine

4.9

21 Rating -

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Vegdiet

15minstotal

15m.total

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Ingredients for Shaved Fennel And Parmesan Salad Recipe

1 Baby fennel, trimmed
16.67 gram Piece parmesan cheese
1/25 cup Loosely packed fennel tops
1/25 cup Extra virgin olive oil
0.33 tablespoon Lemon juice
0.33 teaspoon Finely chopped fennel tops
0.17 Clove Garlic, Crushed
0.17 teaspoon Dijon mustard
0.17 teaspoon Sugar
As required Salt and freshly ground black pepper

Nutrition
value

188

calories per serving

13 g Fat8 g Protein12 g Carbs3 g FiberOther

Current Totals

Fat
13g
Protein
8g
Carbs
12g
Fiber
3g

MacroNutrients

Carbs
12g
Protein
8g
Fiber
3g

Fats

Fat
13g

Vitamins & Minerals

Calcium
228mg
Iron
2mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
156mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine