Shaved Brussels Sprouts Salad With Apples & Honey Mustard Vinaigrette Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Shaved Brussels Sprouts Salad With Apples & Honey Mustard Vinaigrette Recipe
Recipe By A Saucy Kitchen
Shredded brussels sprouts, chopped apples and crispy bacon pieces make up this sweet and salty shaved brussels sprouts salad. just mix together and toss in a super simple honey mustard vinaigrette and enjoy gluten free + low carb.
Ingredients for Shaved Brussels Sprouts Salad With Apples & Honey Mustard Vinaigrette Recipe
0.83 Strips streaky bacon
0.17 pound Brussels sprouts, hard ends trimmed
0.17 Large apple, cored and diced
0.08 cup Almonds, chopped
As required Optional additions:crumbled goats cheese or feta, dried cranberries, handful of other chopped nuts like walnut and pecans
0.13 cup Extra virgin olive oil
0.33 tablespoon White wine vinegar
0.33 tablespoon Honey
0.17 tablespoon Mustard
0.17 Small clove garlic, mined
0.08 teaspoon Salt or to taste
As required Freshly ground black pepper or to taste
Nutrition value
444
calories per serving
40 g Fat6 g Protein14 g Carbs6 g FiberOther
Current Totals
Fat
40g
Protein
6g
Carbs
14g
Fiber
6g
MacroNutrients
Carbs
14g
Protein
6g
Fiber
6g
Fats
Fat
40g
Vitamins & Minerals
Calcium
129mg
Iron
5mg
Vitamin A
333mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
171mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment