Shaved Brussels Sprouts Salad With Apples & Honey Mustard Vinaigrette Recipe

Recipe By A Saucy Kitchen

Shredded brussels sprouts, chopped apples and crispy bacon pieces make up this sweet and salty shaved brussels sprouts salad. just mix together and toss in a super simple honey mustard vinaigrette and enjoy gluten free + low carb.

4.9
25 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Shaved Brussels Sprouts Salad With Apples & Honey Mustard Vinaigrette
plan
Bookmark

ingredients serve

Ingredients for Shaved Brussels Sprouts Salad With Apples & Honey Mustard Vinaigrette Recipe

  • 0.83 Strips streaky bacon
  • 0.17 pound Brussels sprouts, hard ends trimmed
  • 0.17 Large apple, cored and diced
  • 0.08 cup Almonds, chopped
  • As required Optional additions:crumbled goats cheese or feta, dried cranberries, handful of other chopped nuts like walnut and pecans
  • 0.13 cup Extra virgin olive oil
  • 0.33 tablespoon White wine vinegar
  • 0.33 tablespoon Honey
  • 0.17 tablespoon Mustard
  • 0.17 Small clove garlic, mined
  • 0.08 teaspoon Salt or to taste
  • As required Freshly ground black pepper or to taste
Nutrition
value
444
calories per serving
40 g Fat6 g Protein14 g Carbs6 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    6g
  • Carbs
    14g
  • Fiber
    6g

MacroNutrients

  • Carbs
    14g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    5mg
  • Vitamin A
    333mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    71mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    171mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By A Saucy Kitchen