Shaved Brussels Sprouts Salad With Cranberries And Apple Recipe
Recipe By Downshiftology
Shaved brussels sprouts salad is an easy, healthy salad recipe you can make in 10 minutes It's loaded with fresh, seasonal ingredients like apples and cranberries.
4.5
30 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
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Add to Shopping ListIngredients for Shaved Brussels Sprouts Salad With Cranberries And Apple Recipe
- 0.17 pound Brussels sprouts, shaved or thinly sliced
- 0.17 Red apple, cored and thinly sliced
- 0.08 cup Sliced almonds
- 0.08 cup Cranberries
- 1/25 cup Red Onion, Diced
- 0.33 ounce Goat Cheese
- 0.06 cup Olive oil
- 0.33 Large lemons, juiced
- 0.17 teaspoon Dijon mustard
- 0.08 teaspoon Honey or maple syrup
- 0.17-0.33 Garlic Cloves, Minced
Nutrition
value
value
301
calories per serving
24 g Fat8 g Protein14 g Carbs7 g FiberOther
Current Totals
- Fat24g
- Protein8g
- Carbs14g
- Fiber7g
MacroNutrients
- Carbs14g
- Protein8g
- Fiber7g
Fats
- Fat24g
Vitamins & Minerals
- Calcium133mg
- Iron3mg
- Vitamin A338mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B120mcg
- Vitamin C83mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium79mg
- Manganese1mg
- Phosphorus175mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Downshiftology