Shaved Brussels Sprouts Caesar Salad Recipe

Recipe By Slurrp

This Shaved Brussels Sprouts Caesar Salad is a refreshing twist on the classic Caesar salad. The Brussels sprouts are thinly shaved and tossed with a creamy Caesar dressing, Parmesan cheese, and crunchy croutons. The result is a light and flavorful salad that is perfect as a side dish or a main course. The shaved Brussels sprouts add a unique texture and flavor to the salad, while the Caesar dressing brings a tangy and creamy element. This salad is a great way to enjoy Brussels sprouts in a new and delicious way.

4.2
14 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
15minsCook
55m.total
30m.Prep
15m.Cook
Shaved Brussels Sprouts Caesar Salad
plan
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ingredients serve

Ingredients for Shaved Brussels Sprouts Caesar Salad Recipe

  • 0.67 cup Shaved Brussels Sprouts
  • 0.08 cup Mayonnaise
  • 0.33 tablespoon Lemon Juice
  • 0.17 teaspoon Dijon Mustard
  • 0.33 cloves Cloves Garlic, Minced
  • 0.17 teaspoon Anchovy Paste
  • 0.17 teaspoon Worcestershire Sauce
  • 1/25 cup Grated Parmesan Cheese, Plus Extra For Garnish
  • 0.33 cup Bread Cubes
  • 0.33 tablespoon Olive Oil
  • 0.08 teaspoon Garlic Powder
  • As required Salt And Pepper To Taste

Directions: Shaved Brussels Sprouts Caesar Salad Recipe

Cooking Directions

  • STEP 1.Start by shaving the Brussels sprouts using a mandoline or a sharp knife. Thinly slice them until you have about 4 cups of shaved Brussels sprouts.
  • STEP 2.In a large bowl, whisk together the Caesar dressing ingredients: mayonnaise, lemon juice, Dijon mustard, garlic, anchovy paste, Worcestershire sauce, and Parmesan cheese.
  • STEP 3.Add the shaved Brussels sprouts to the bowl and toss until they are well coated with the dressing.
  • STEP 4.Let the salad sit for about 10 minutes to allow the flavors to meld together.
  • STEP 5.Meanwhile, prepare the croutons by tossing the bread cubes with olive oil, garlic powder, salt, and pepper. Spread them on a baking sheet and bake at 375°F for about 10 minutes, or until golden and crispy.
  • STEP 6.Once the croutons are ready, sprinkle them over the dressed Brussels sprouts.
  • STEP 7.Garnish the salad with additional Parmesan cheese and freshly ground black pepper, if desired.
  • STEP 8.Serve the Shaved Brussels Sprouts Caesar Salad as a side dish or add grilled chicken or shrimp to make it a complete meal.

Cooking Tips

  • For a vegetarian version, omit the anchovy paste or substitute it with a vegetarian Worcestershire sauce.
  • To make the salad ahead of time, prepare the dressing and shave the Brussels sprouts, but wait to toss them together until just before serving to prevent wilting.
  • If you don't have croutons, you can use toasted nuts or seeds for added crunch.

Storage and Serving

  • Leftover salad can be stored in an airtight container in the refrigerator for up to 2 days.
  • Before serving leftovers, give the salad a quick toss to redistribute the dressing.
  • This salad is best served chilled.
Nutrition
value
111
calories per serving
8 g Fat5 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    5g
  • Fiber
    1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    < 1mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    2mg
  • Phosphorus
    86mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp