Ingredients for Shaved Broccoli Parmesan Salad With Lemon Mustard Dressing Recipe
0.09 cup Roughly Chopped Walnuts
0.13 teaspoon Extra virgin olive oil
0.06 teaspoon Kosher salt
0.09 cup Golden Raisins
0.09 cup Chopped dates about 3 ounces
0.38 tablespoon Fresh lemon juice
1/4 Medium cloves garlic
0.06 teaspoon Salt
0.13 pound Broccoli Crowns
0.13 Small red onion peeled
0.13 tablespoon Dijon mustard
1/4 teaspoon Grainy Mustard
0.06 teaspoon Honey
0.06 cup Extra virgin olive oil
0.03 teaspoon Freshly ground black pepper
Nutrition value
373
calories per serving
27 g Fat5 g Protein27 g Carbs4 g FiberOther
Current Totals
Fat
27g
Protein
5g
Carbs
27g
Fiber
4g
MacroNutrients
Carbs
27g
Protein
5g
Fiber
4g
Fats
Fat
27g
Vitamins & Minerals
Calcium
76mg
Iron
3mg
Vitamin A
599mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
64mg
Manganese
1mg
Phosphorus
121mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment