Shaved Broccoli Parmesan Salad With Lemon Mustard Dressing Recipe

Recipe By The Cafe Sucrefarine

Healthy, unique and season-less, this delicious salad pairs perfectly with sandwiches, wraps and soups. It's also wonderful for parties and potlucks.

4.2
15 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Shaved Broccoli Parmesan Salad With Lemon Mustard Dressing
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ingredients serve

Ingredients for Shaved Broccoli Parmesan Salad With Lemon Mustard Dressing Recipe

  • 0.09 cup Roughly Chopped Walnuts
  • 0.13 teaspoon Extra virgin olive oil
  • 0.06 teaspoon Kosher salt
  • 0.09 cup Golden Raisins
  • 0.09 cup Chopped dates about 3 ounces
  • 0.38 tablespoon Fresh lemon juice
  • 1/4 Medium cloves garlic
  • 0.06 teaspoon Salt
  • 0.13 pound Broccoli Crowns
  • 0.13 Small red onion peeled
  • 0.13 tablespoon Dijon mustard
  • 1/4 teaspoon Grainy Mustard
  • 0.06 teaspoon Honey
  • 0.06 cup Extra virgin olive oil
  • 0.03 teaspoon Freshly ground black pepper
Nutrition
value
373
calories per serving
27 g Fat5 g Protein27 g Carbs4 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    5g
  • Carbs
    27g
  • Fiber
    4g

MacroNutrients

  • Carbs
    27g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    3mg
  • Vitamin A
    599mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    1mg
  • Phosphorus
    121mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Cafe Sucrefarine