Shaved Asparagus Salad Recipe
Recipe By A Couple Cooks
This shaved asparagus salad combines mild, thin sliced asparagus with a tangy lemon vinaigrette and Parmesan cheese shavings.
4.3
26 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Shaved Asparagus Salad Recipe
- 5.33 Large asparagus spears
- 0.33 tablespoon Lemon juice, plus lemon zest to serve
- 1 tablespoon Extra virgin olive oil
- 1/4 cup Parmesan cheese shavings
- 0.17 teaspoon Kosher salt
- As required Freshly ground black pepper
Nutrition
value
value
438
calories per serving
17 g Fat34 g Protein50 g Carbs19 g FiberOther
Current Totals
- Fat17g
- Protein34g
- Carbs50g
- Fiber19g
MacroNutrients
- Carbs50g
- Protein34g
- Fiber19g
Fats
- Fat17g
Vitamins & Minerals
- Calcium514mg
- Iron21mg
- Vitamin A352mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9470mcg
- Vitamin B12< 1mcg
- Vitamin C52mg
- Vitamin E12mg
- Copper2mcg
- Magnesium139mg
- Manganese1mg
- Phosphorus723mg
- Selenium36mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Couple Cooks