Shaved Asparagus Salad Recipe
Recipe By Rachael Ray
4.9
19 Rating -
Rate
Vegdiet
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Shaved Asparagus Salad Recipe
- 0.13 cup Fresh ricotta
- 1/4 teaspoon Lemon zest
- 1/4 pound Thick asparagus stalks
- 1/4 teaspoon Chopped fresh tarragon
- 1/4 teaspoon Fresh lemon juice
- 1 teaspoon Olive oil
Nutrition
value
value
115
calories per serving
9 g Fat5 g Protein7 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein5g
- Carbs7g
- Fiber3g
MacroNutrients
- Carbs7g
- Protein5g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium53mg
- Iron3mg
- Vitamin A56mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus113mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray