An easy shaved asparagus salad turns into a complete meal with the addition of quinoa. Its bursting with flavor thanks to lemon, pine nuts and parmesan
Ingredients for Ribboned Asparagus And Quinoa Salad Recipe
1 cup cooked quinoa
6-7 Stalks of asparagus
1 Small Lemon
As required Olive oil
As required Sea salt
As required Black pepper
2 tablespoon Pine Nuts
Nutrition value
960
calories per serving
25 g Fat43 g Protein142 g Carbs43 g FiberOther
Current Totals
Fat
25g
Protein
43g
Carbs
142g
Fiber
43g
MacroNutrients
Carbs
142g
Protein
43g
Fiber
43g
Fats
Fat
25g
Vitamins & Minerals
Calcium
559mg
Iron
29mg
Vitamin A
242mcg
Vitamin B1
3mg
Vitamin B2
1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
676mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
11mg
Copper
2mcg
Magnesium
401mg
Manganese
7mg
Phosphorus
913mg
Selenium
32mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment