Shark Fish Salad Recipe

Recipe By Slurrp

Shark Fish Salad is a refreshing and nutritious dish that combines the flavors of tender shark fish with crisp vegetables. The fish is marinated in a tangy dressing and then grilled to perfection, giving it a smoky and savory taste. The salad is then tossed with a variety of fresh vegetables like lettuce, tomatoes, cucumbers, and onions, adding a crunchy texture and vibrant colors. This salad is perfect for a light lunch or dinner and is a great way to incorporate more seafood into your diet.

3.9
24 Rating -
Rate
15minstotal
15m.total
Shark Fish Salad
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ingredients serve

Ingredients for Shark Fish Salad Recipe

  • 0.13 pound Shark Fish Fillets
  • 1/4 tablespoon Lemon Juice
  • 1/4 tablespoon Olive Oil
  • 1/4 cloves Cloves Garlic, Minced
  • As required Salt And Pepper To Taste
  • 1/2 cup Lettuce, Torn Into Bite Sized Pieces
  • 0.13 cup Cherry Tomatoes, Halved
  • 0.13 Cucumber, Sliced
  • 0.13 Small Red Onion, Thinly Sliced
  • as required Optional Toppings: Avocado, Feta Cheese, Toasted Nuts
  • as required Dressing Of Your Choice

Directions: Shark Fish Salad Recipe

Cooking Directions

  • STEP 1.Start by marinating the shark fish in a mixture of lemon juice, olive oil, garlic, salt, and pepper for about 30 minutes.
  • STEP 2.Preheat the grill to medium-high heat and lightly oil the grates to prevent sticking.
  • STEP 3.Grill the marinated shark fish for about 4-5 minutes per side, or until it is cooked through and flakes easily with a fork.
  • STEP 4.Remove the fish from the grill and let it cool slightly before cutting it into bite-sized pieces.
  • STEP 5.In a large bowl, combine the lettuce, tomatoes, cucumbers, onions, and any other desired vegetables.
  • STEP 6.Add the grilled shark fish to the bowl and toss everything together gently.
  • STEP 7.Drizzle the salad with a dressing of your choice, such as a lemon vinaigrette or a creamy herb dressing.
  • STEP 8.Serve the shark fish salad immediately and enjoy!

Cooking Tips

  • Make sure to marinate the shark fish for at least 30 minutes to allow the flavors to penetrate the meat.
  • If you don't have a grill, you can also cook the fish in a skillet over medium-high heat for the same amount of time.
  • Feel free to customize the salad by adding other vegetables or toppings like avocado, feta cheese, or toasted nuts.
  • For a spicier kick, add some chopped chili peppers or a sprinkle of cayenne pepper to the marinade.
  • Leftover shark fish salad can be stored in an airtight container in the refrigerator for up to 2 days.

Storage and Serving

  • To serve, you can garnish the shark fish salad with fresh herbs like parsley or cilantro.
  • This salad can be enjoyed as a main course or as a side dish alongside grilled meats or seafood.
  • If you prefer a heartier meal, you can serve the shark fish salad on a bed of cooked quinoa or brown rice.
  • Remember to refrigerate any leftovers promptly and consume them within 2 days for optimal freshness.
Nutrition
value
213
calories per serving
10 g Fat27 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    27g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    27g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    96mg
  • Vitamin B9
    1665mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    240mg
  • Selenium
    78mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp