Shark Ambotik Recipe

Recipe By Bawarchi

Shark ambotik is a delicious Indian recipe served as a Side-Dish.

3.7
26 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Shark Ambotik
plan
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ingredients serves

Ingredients for Shark Ambotik Recipe

  • 1 pound shark meat, cut into 2 inch cubes
  • 7-8 shallots, chopped lengthwise
  • 8-10 kokum petals
  • 1 teaspoon A handful of grated coconut and coriander seeds, dry roasted to a golden brown colour and made into a fine paste
  • As required Salt
  • As required Oil
  • As required Ingredients for the masala
  • 1/2 medium sized onion, coarsely chopped
  • 6-7 tablespoon whole Kashmiri Red chillies or 1.5 Kashmiri chilli powder
  • 5-6 whole peppercorns
  • 1 teaspoon cumin seeds
  • 4-5 cloves of garlic
  • 1-1 inch Ginger
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon Sugar
  • 4 tablespoon Vinegar
Nutrition
value
189
calories per serving
3 g Fat28 g Protein10 g Carbs11 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    28g
  • Carbs
    10g
  • Fiber
    11g

MacroNutrients

  • Carbs
    10g
  • Protein
    28g
  • Fiber
    11g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    4mg
  • Vitamin A
    504mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    87mg
  • Vitamin B9
    1526mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    3mg
  • Phosphorus
    289mg
  • Selenium
    77mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi