Tex Mex Cauliflower Rice Recipe
Recipe By 12 Tomatoes
Cauliflower seems to be the latest food hero and its easy to see why. Whether youre cutting carbs or just looking for something a little different, its a great substitute for rice, mashed potatoes, pizza crust, bread we could go on. It takes on whatever flavors of the dish its in; its really the chameleon of the food world And this cheesy tex-mex cauliflower rice showcases just what it does best.
4.6
17 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tex Mex Cauliflower Rice Recipe
- 1/2 Head cauliflower, riced
- 1 cup Shredded rotisserie chicken
- 1/4 Medium onion, finely chopped
- 1/2 cup Canned black beans, rinsed and drained
- 1/2 cup Fresh or frozen corn
- 1/2 cup Cherry tomatoes, chopped
- 1/2 cup Cheddar cheese, grated
- 1/2 cup Monterey jack cheese, grated
- 0.13 cup Fresh cilantro, chopped
- 1 Cloves garlic, minced
- 1/2 tablespoon Extra virgin olive oil
- 1/2 tablespoon Tomato paste
- 1/2 teaspoon Dried oregano
- 1 No.s Jalape , thinly sliced
- 1/4 teaspoon Ground cumin
- As required Kosher salt and freshly ground pepper, to taste
- As required Lime wedges, for serving
Nutrition
value
value
765
calories per serving
44 g Fat55 g Protein35 g Carbs19 g FiberOther
Current Totals
- Fat44g
- Protein55g
- Carbs35g
- Fiber19g
MacroNutrients
- Carbs35g
- Protein55g
- Fiber19g
Fats
- Fat44g
Vitamins & Minerals
- Calcium934mg
- Iron7mg
- Vitamin A1156mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9164mcg
- Vitamin B12< 1mcg
- Vitamin C68mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium178mg
- Manganese3mg
- Phosphorus807mg
- Selenium42mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By 12 Tomatoes