Brekky Bombs Recipe

Recipe By 12 Tomatoes

Brekky bombs will absolutely shake up your breakfast routine, and whos to say theyre only for breakfast? While this may be better suited for a brunch occasion, theyre sure to make an impression no matter what time of day theyre served. Brekky bombs remind us of the classic scotch egg, an egg wrapped in sausage, rolled in breadcrumbs, and then deep fried. Weve put a little twist on the breadcrumbs with this recipe, and instead of breadcrumbs, weve crushed two cups worth of potato chips to make this dish something truly indulgent and amazing.

4.4
12 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Brekky Bombs
plan
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ingredients serve

Ingredients for Brekky Bombs Recipe

  • 1.50 Large eggs
  • 0.17 pound Breakfast sausage, casings removed
  • 0.33 cup Potato chips, crushed
  • 0.17 cup Flour
  • As required Oil for frying
  • As required Arugula for garnish
Nutrition
value
245
calories per serving
15 g Fat13 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    13g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    13g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    2mg
  • Vitamin A
    2698mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    159mg
  • Selenium
    30mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes