Composed Chopped Salad Recipe

Recipe By Adda Pinch

Composed chopped salad makes a simple salad recipe full of ham, turkey, bacon, and eggs. This is a chopped salad recipe perfect for entertaining.

3.6
20 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Composed Chopped Salad
plan
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ingredients serve

Ingredients for Composed Chopped Salad Recipe

  • 1 cup Lettuce
  • 1/4 cup cooked ham
  • 1/4 cup cooked turkey
  • 2 piece cooked bacon
  • 1/2 green onions
  • 1 hard boiled eggs
  • 1/2 Avocado
  • 1/4 cucumber
  • 1/4 cup grape tomatoes
  • 0.13 cup cheese blue or feta
Nutrition
value
366
calories per serving
19 g Fat30 g Protein17 g Carbs6 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    30g
  • Carbs
    17g
  • Fiber
    6g

MacroNutrients

  • Carbs
    17g
  • Protein
    30g
  • Fiber
    6g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    239mg
  • Iron
    7mg
  • Vitamin A
    2278mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    137mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    < 1mg
  • Phosphorus
    397mg
  • Selenium
    46mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Adda Pinch