Shallow Fried Baingan With Tangy Gravy Recipe

Name: Shallow Fried Baingan With Tangy Gravy Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Tarla Dalal

Baingan is dipped in masala n shallow fried on pan. Served with steamy tangy gravy/curry made from curdtoo hot and spicy/tangy dish to have with roti in chilled winter

4.7

11 Rating -

Rate

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25minstotal

25m.total

plan

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Ingredients for Shallow Fried Baingan With Tangy Gravy Recipe

1/4 Big brinjal
As required Salt
1/4 teaspoon Chilli Powder
0.06 teaspoon Turmeric powder
1/4 teaspoon Coriander-cumin seeds powder
0.13 teaspoon Sugar
1/2 tablespoon Curds
1/2 teaspoon Garlic paste
1/2 tablespoon Oil
1/4 teaspoon Oil
pinch A of asafoetida
1/4 teaspoon Mustard seeds
As required Curds
1/4 tablespoon Besan
As required Salt
1/4 teaspoon Turmeric powder
1/4 cup Water

Nutrition
value

103

calories per serving

9 g Fat1 g Protein5 g Carbs1 g FiberOther

Current Totals

Fat
9g
Protein
1g
Carbs
5g
Fiber
1g

MacroNutrients

Carbs
5g
Protein
1g
Fiber
1g

Fats

Fat
9g

Vitamins & Minerals

Calcium
23mg
Iron
1mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal