Shallow Fried Adai Recipe

Name: Shallow Fried Adai Recipe
Total time: 360 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Shallow Fried Adai is a delicious Indian recipe served as a Snacks.

4.2

19 Rating -

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Vegdiet

6hr total

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Ingredients for Shallow Fried Adai Recipe

50 gram Channa dal
50 gram Pesar dal
50 gram Rice
50 gram Urad dal
1/2 teaspoon Black pepper
2.50 Red chillies
As required Salt
1/4 teaspoon Hing powder
1/4 teaspoon Turmeric powder
cup Raw grated coconut a small

Nutrition
value

350

calories per serving

2 g Fat15 g Protein66 g Carbs8 g FiberOther

Current Totals

Fat
2g
Protein
15g
Carbs
66g
Fiber
8g

MacroNutrients

Carbs
66g
Protein
15g
Fiber
8g

Fats

Fat
2g

Vitamins & Minerals

Calcium
40mg
Iron
5mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
123mg
Manganese
1mg
Phosphorus
268mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi