Shallow Fried Adai Recipe

Recipe By Bawarchi

Shallow Fried Adai is a delicious Indian recipe served as a Snacks.

4.2
19 Rating -
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Vegdiet
6hr total
6hr total
Shallow Fried Adai
plan
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ingredients serve

Ingredients for Shallow Fried Adai Recipe

  • 50 gram Channa dal
  • 50 gram Pesar dal
  • 50 gram Rice
  • 50 gram Urad dal
  • 1/2 teaspoon Black pepper
  • 2.50 Red chillies
  • As required Salt
  • 1/4 teaspoon Hing powder
  • 1/4 teaspoon Turmeric powder
  • cup Raw grated coconut a small
Nutrition
value
350
calories per serving
2 g Fat15 g Protein66 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    15g
  • Carbs
    66g
  • Fiber
    8g

MacroNutrients

  • Carbs
    66g
  • Protein
    15g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    5mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    1mg
  • Phosphorus
    268mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi