Shallots In A Tamarind Sauce Recipe

Recipe By Honest Cooking

Shallots have a more subtle flavour than onions and when they are cooked they are almost sweet.

4.7
24 Rating -
Rate
Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Shallots In A Tamarind Sauce
plan
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ingredients serve

Ingredients for Shallots In A Tamarind Sauce Recipe

  • 1/2 tablespoon Light tasting vegetable oil
  • 1/4 teaspoon Cumin seeds
  • 1/4 teaspoon Mustard seeds
  • 7.50 Fenugreek seeds
  • 5 Curry leaves
  • 1 Cloves garlic - crushed
  • 5 gram Root ginger - peeled and grated
  • 1/2 Red chilli - finely chopped
  • 7.50 Shallots - peeled
  • 3/4 tablespoon Tamarind paste
  • 187.50 Millilitres boiling water
  • 1/4 teaspoon Chilli Powder
  • 1/2 teaspoon Coriander-cumin powder
  • 0.13 teaspoon Salt
  • 3.50 gram Jaggery or brown sugar
Nutrition
value
133
calories per serving
9 g Fat5 g Protein7 g Carbs8 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    5g
  • Carbs
    7g
  • Fiber
    8g

MacroNutrients

  • Carbs
    7g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    284mg
  • Iron
    6mg
  • Vitamin A
    7752mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    53mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    3mg
  • Phosphorus
    74mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking