Ingredients for Shallots N Red Chillies Chutney Recipe
7.50 Shallots
1.25 Red chillies
0.13 Tomatoes
1.25 Garlic
3/4 tablespoon Gingili oil
0.06 teaspoon Mustard seeds
3/4 Curry leaves
As required Salt
Nutrition value
99
calories per serving
10 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
< 1g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
3mg
Iron
< 1mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
8mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment