Shaljam Do Pyaza Recipe

Name: Shaljam Do Pyaza Recipe
Total time: 25 min
Yield: 3
Cuisine: Awadhi

Recipe By Better Butter

Healthy and tasty.

4.1

21 Rating -

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Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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Ingredients for Shaljam Do Pyaza Recipe

1 Medium size turnip peeled and cubed
0.17 cup Green Peas
0.67 Medium Size Finely Chopped onion
0.67 Chopped Tomatoes
0.33 teaspoon crushed garlic
0.33 teaspoon grated ginger
0.11 teaspoon turmeric powder
0.17 teaspoon Red Chilli powder
0.33 teaspoon garam masala powder
0.33 Bayleaf
0.33 black cardamom
0.33 green cardamom
0.67 Cloves
2-2.33 Black pepper
As required Salt
As required Oil

Nutrition
value

calories per serving

1 g Fat5 g Protein12 g Carbs11 g FiberOther

Current Totals

Fat
1g
Protein
5g
Carbs
12g
Fiber
11g

MacroNutrients

Carbs
12g
Protein
5g
Fiber
11g

Fats

Fat
1g

Vitamins & Minerals

Calcium
91mg
Iron
5mg
Vitamin A
1640mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
117mg
Manganese
4mg
Phosphorus
73mg
Selenium
6mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter