Shalgam Gosht Recipe
Recipe By WhiskAffair
Shalgam gosht or mutton lamb curry with turnip is a deliciously spicy meat dish that is slow cooked to imbibe the flavor of spices.
4.5
26 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Shalgam Gosht Recipe
- 75 gram Turnips
- 187.50 gram Mutton
- 1.25 tablespoon Mustard oil
- 3/4-1 Clove
- 1/2 Black cardamom
- 1-1.25 Black peppercorns
- 1/2 Tejpatta
- 1/2 cup Onion
- 1/4 teaspoon Ginger paste
- 1/4 teaspoon Garlic paste
- 1/2 Green chilli
- 1/4 cup Tomato
- 1/2 teaspoon Coriander powder
- 1/4 teaspoon Turmeric powder
- 1/2 teaspoon Kashmri red chilli powder
- 1/2 teaspoon Fennel powder
- As required Salt
Nutrition
value
value
574
calories per serving
42 g Fat37 g Protein11 g Carbs11 g FiberOther
Current Totals
- Fat42g
- Protein37g
- Carbs11g
- Fiber11g
MacroNutrients
- Carbs11g
- Protein37g
- Fiber11g
Fats
- Fat42g
Vitamins & Minerals
- Calcium228mg
- Iron9mg
- Vitamin A1679mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B9104mcg
- Vitamin B125mcg
- Vitamin C62mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium149mg
- Manganese2mg
- Phosphorus385mg
- Selenium7mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By WhiskAffair