Shalgam gobhi gajar ka achar(seasonal turnip Recipe

Recipe By Better Butter

A wonderful winter pickle... Best eaten in a couple of months when the vegetables are still crunchy-serve with paranthas, khichdi, curd rice, dal chawal-actually anything!.

4.4
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Vegdiet
2 day 30minstotal
2 day Prep
30minsCook
2 day 30m.total
2 day Prep
30m.Cook
Shalgam gobhi gajar ka achar(seasonal turnip
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ingredients serve

Ingredients for Shalgam gobhi gajar ka achar(seasonal turnip Recipe

  • 1/20 kilogram Cauliflower
  • 1/20 kilogram Turnips
  • 1/20 kilogram Carrots
  • 1/5 tablespoon mustard powder
  • 1/20 cup Vinegar
  • 25 gram Jaggery/gur/Sugar
  • 1/10 cup mustard oil
  • 0.30 tablespoon Coarsely ground ginger paste large
  • 0.30 tablespoon Coarsely ground garlic paste large
  • As required salt and red chilli powder
  • 0.40 Whole red chillies
Nutrition
value
147
calories per serving
< 1 g Fat5 g Protein29 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    29g
  • Fiber
    7g

MacroNutrients

  • Carbs
    29g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    3mg
  • Vitamin A
    2249mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    94mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter