This homemade shakshuka with parmesan polenta is so versatile, it can be served for breakfast, brunch, and even dinner. Eggs are poached in a delectable mixture of veggies and spices and served over parmesan cheese flavored polenta.
Ingredients for Shakshuka With Parmesan Polenta Recipe
1/2 cup Water
1/2 cup Vegetable broth low sodium
1/4 cup Dry cornmeal/polenta
0.13 cup Fresh Grated Parmesan Cheese
As required Salt To Taste
Nutrition value
169
calories per serving
4 g Fat24 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
24g
Carbs
8g
Fiber
0g
MacroNutrients
Carbs
8g
Protein
24g
Fiber
0g
Fats
Fat
4g
Vitamins & Minerals
Calcium
158mg
Iron
< 1mg
Vitamin A
15mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
4mg
Vitamin B6
0mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
0mg
Copper
0mcg
Magnesium
21mg
Manganese
0mg
Phosphorus
230mg
Selenium
22mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment