Vietnamese Shaking Beef With Watercress Recipe

Recipe By Seasons And Suppers

This vietnamese beef dish is a quick, easy and delicious stir fry, served with fresh watercress and lime wedges or try the optional seasoned lime juice dipping sauce.

4.2
26 Rating -
Rate
Non Vegdiet
2hr 20minstotal
2hr 10minsPrep
10minsCook
2hr 20m.total
2hr 10m.Prep
10m.Cook
Vietnamese Shaking Beef With Watercress
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ingredients serve

Ingredients for Vietnamese Shaking Beef With Watercress Recipe

  • 1/4 pound Beef strips
  • 1/2 tablespoon Chopped garlic
  • 1/4 teaspoon White sugar
  • 1/4 teaspoon Salt
  • 0.06 teaspoon Freshly ground black pepper
  • 1/2 tablespoon Vegetable, canola or other neutral cooking oil
  • 0.06 cup Rice vinegar
  • 1/2 tablespoon White sugar
  • 0.06 cup Water
  • 1.25 tablespoon Soy sauce
  • 1/4 tablespoon Fish sauce
  • 1/2 tablespoon Cooking oil
  • 1/4 inch 2 stalks green onion, cut
  • 0.13 Small onion, thinly sliced
  • 1/4 tablespoon Cornstarch mixed with 1 tbsp. water
  • As required Lime wedges
  • 1/4 bunch Fresh watercress
  • 1/4 Juice lime
  • 0.13 teaspoon Kosher salt
  • 0.03 teaspoon Freshly ground pepper
Nutrition
value
485
calories per serving
31 g Fat27 g Protein23 g Carbs2 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    27g
  • Carbs
    23g
  • Fiber
    2g

MacroNutrients

  • Carbs
    23g
  • Protein
    27g
  • Fiber
    2g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    4mg
  • Vitamin A
    264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    43mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    316mg
  • Selenium
    15mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Seasons And Suppers