Shaking Beef Recipe

Recipe By Kitchen Nine

4.8
30 Rating -
Rate
30minstotal
30m.total
Shaking Beef
plan
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ingredients serve

Ingredients for Shaking Beef Recipe

  • 1/4 tablespoon Fish sauce
  • 1/4 tablespoon Light soy sauce
  • 1/2 Cloves Garlic, Crushed
  • 1/2 teaspoon Caster sugar
  • 150 gram Good quality beef fillet, cubed
  • 1/2 tablespoon Peanut oil
  • 1/4 bunch Watercress, washed and picked over
  • 1/4 Red Onion, Thinly Sliced
  • 0.08 cup Mint leaves
  • As required Dressing
  • 0.38 tablespoon Lime juice
  • 1/4 tablespoon Fish sauce
  • 1/4 teaspoon Brown sugar
Nutrition
value
418
calories per serving
30 g Fat33 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    33g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    33g
  • Fiber
    3g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    5mg
  • Vitamin A
    362mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    40mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    1mg
  • Phosphorus
    356mg
  • Selenium
    20mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine