Current Totals
Fat
5g
Protein
7g
Carbs
89g
Fiber
0g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
270mg
Iron
0mg
Vitamin A
50mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
0mg
Copper
0mcg
Magnesium
19mg
Manganese
0mg
Phosphorus
187mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment