Shakarkand ki tikki Recipe

Recipe By Better Butter

The very tasty healthy kand from the family of potatoes but is sweet and liked by one an all called shakarkand. Used here in making tikkis to break monotony of potatoes in navratri.

4.3
13 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Shakarkand ki tikki
plan
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ingredients serve

Ingredients for Shakarkand ki tikki Recipe

  • 62.50 gram Shakarkand /Sweet potatoes
  • 1/2 small potatoes
  • 1/2 tablespoon singhara atta
  • 1/4 tablespoon sendha salt/ rock salt
  • 1/4 teaspoon cumin powder
  • 1/4 As required tsp red chilli powder
  • 1/2 tablespoon Oil or ghee of preference
  • As required coriander chopped
  • 1/4 teaspoon Mango powder
Nutrition
value
171
calories per serving
8 g Fat3 g Protein22 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    22g
  • Fiber
    3g

MacroNutrients

  • Carbs
    22g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    84mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter