0.17 Poblano chili pepper, seeded and coarsely chopped
0.17 teaspoon Ground turmeric
0.33 teaspoon Garam Masala
0.08 teaspoon Salt, Or To Taste
0.33 tablespoon Olive oil
0.17 cup Frozen green peas
2 Cherry tomatoes halved
0.17 cup Plain yogurt
1/2 tablespoon Chopped Fresh Cilantro
Nutrition value
397
calories per serving
6 g Fat5 g Protein79 g Carbs6 g FiberOther
Current Totals
Fat
6g
Protein
5g
Carbs
79g
Fiber
6g
MacroNutrients
Carbs
79g
Protein
5g
Fiber
6g
Fats
Fat
6g
Vitamins & Minerals
Calcium
109mg
Iron
3mg
Vitamin A
472mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
80mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment