Ingredients for Shahi Zafrani Pineapple Pulao With Caramalised Pineapple Rings Recipe
1/4 cup Rice
0.19 cup Sugar
1/2 tbsp Ghee
0.13 cup Pineapple chunks
2.50 Pieces Cashews
2.50 Pieces Almonds
2.50 Pieces Raisins
1/2 Pieces Cardamoms
1/4 Pieces Cinnamon stick
1 Pieces Cloves
1 tbsp Milk
A Few Saffron strands
3/4 drop 3-4 drop
1 Pieces Pineapple slices
1/2 tbsp Pomegranate seeds
1/4 tbsp Brown sugar
1/4 tsp Melted butter
Directions: Shahi Zafrani Pineapple Pulao With Caramalised Pineapple Rings Recipe
STEP 1.First wash & soak rice for 1 hour. Now in a big bowl boil water & add cardamom, cloves & cinnamon stick to it. Now cook it till it is almost done. Now drain water & keep rice aside. Dissolve saffron strands to the milk. Now take ghee in a heavy bottomed pan. Add cashews, slmonds & raisins to it. Roast it lightly. Now add some rice to it. Add sugar & saffron milk to it. Put rest of rice & pineapple chunks on it. Cover it & cook at low flame till sugar dissolves & rice completely cooked.Stir it gently. Garnish it with dry fruits & pomegranate seeds. Take pineapple rings, apply butter & brown sugar on it. Now heat grilled pan & grill it till sugar melts.
Nutrition value
413
calories per serving
11 g Fat6 g Protein71 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
6g
Carbs
71g
Fiber
3g
MacroNutrients
Carbs
71g
Protein
6g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
35mg
Iron
3mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment