Shahi upma Recipe
Recipe By Better Butter
Everyday healthy breakfast.
4.3
21 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Shahi upma Recipe
- 0.17 cup Rava
- 1/25 cup Cashews
- 0.42 cup water water
- As required Curry Leaves
- 0.33 teaspoon Green chillies chopped
- 0.17 teaspoon cumin seeds
- 0.08 teaspoon Salt
- 0.08 teaspoon Urad Dal
- 0.08 teaspoon Roasted Chana Dal
- 1/2 teaspoon Ghee
Nutrition
value
value
129
calories per serving
3 g Fat4 g Protein19 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein4g
- Carbs19g
- Fiber3g
MacroNutrients
- Carbs19g
- Protein4g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium16mg
- Iron1mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B910mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus67mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter