Shahi Subzi Recipe

Recipe By Bawarchi

Shahi Subzi is a delicious Indian recipe served as a Curries.

4
25 Rating -
Rate
Non Vegdiet
12hr 45minstotal
12hr 45m.total
Shahi Subzi
plan
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ingredients serve

Ingredients for Shahi Subzi Recipe

  • As required For Masala
  • 25 gram poppy seeds
  • 12.50 gram fresh grated coconut
  • 1/2 Onion, medium size
  • 1/2 teaspoon ginger garlic paste
  • As required Red chilli powder, according
  • 0.19 teaspoon turmeric powder
  • 1/4 teaspoon coriander powder
  • 1/4 teaspoon garam masala
  • As required Salt
  • 1/2 medium tomatoes finely chopped
  • As required Green coriander
  • 1/2 green chilli, slit
  • 1/2 tablespoon Oil
  • As required Butter and green coriander for garnish
  • 1/2 cup Chopped vegetables or meat
Nutrition
value
256
calories per serving
20 g Fat8 g Protein9 g Carbs13 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    8g
  • Carbs
    9g
  • Fiber
    13g

MacroNutrients

  • Carbs
    9g
  • Protein
    8g
  • Fiber
    13g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    377mg
  • Iron
    6mg
  • Vitamin A
    1230mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    166mg
  • Manganese
    2mg
  • Phosphorus
    250mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi