Shahi Pulao Recipe

Recipe By Tarla Dalal

Shahi pulao | shahi veg pulao | mughlai shahi pulao | how to make shahi pulao | with 30 amazing images. The presence of the word shahi always hints at the richness of a recipe. Indeed, the shahi pulao is a rice dish that is loaded with spices, veggies and a horde of other ingredients, which give it a memorable flavour and texture. While an assortment of spices including saffron and caraway seeds gives this shahi veg pulao preparation a rich aroma, taste and hue, veggies, pineapple and paneer give it a wonderful range of textures. Pineapple also gives the mughlai shahi pulao a juicy tanginess, which you are sure to enjoy. Self-contained with myriad flavours, this shahi veg pulao is a one-dish meal can be served with just a bowl of curd or raita. We have cooked the rice for mughlai shahi pulao on a stove top but you can cook it in a pressure cooker also. Aside from shahi pulao check out our collection of pulao recipes like pressure cooker veg pulao and matar pulao. Enjoy shahi pulao | shahi veg pulao | mughlai shahi pulao | how to make shahi pulao with detailed step by step photos.

4.8
14 Rating -
Rate
Vegdiet
22minstotal
22m.total
Shahi Pulao
plan
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ingredients serve

Ingredients for Shahi Pulao Recipe

  • 3/4 cup Soaked and cooked long grained rice
  • 0.06 teaspoon Saffron strands
  • 1/2 tablespoon Ghee
  • 1/2 Cloves
  • 1/2 stick Cinnamon
  • 3/4 Cardamoms
  • 0.13 teaspoon Caraway seeds
  • 1/4 teaspoon Cumin seeds
  • 1/4 teaspoon Finely chopped green chillies
  • 1/4 Bayleaf
  • 0.13 cup Sliced onions
  • 1/4 teaspoon Chilli Powder
  • 0.13 teaspoon Turmeric powder
  • 1/2 tablespoon Paneer cubes
  • 0.06 cup Blanched cauliflower florets
  • 0.19 cup Boiled green peas
  • 1/2 tablespoon Chopped canned pineapple
  • As required Salt
  • 1/2 tablespoon Finely chopped coriander
  • 1/4 tablespoon Fried cashewnuts
Nutrition
value
800
calories per serving
7 g Fat19 g Protein178 g Carbs40 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    19g
  • Carbs
    178g
  • Fiber
    40g

MacroNutrients

  • Carbs
    178g
  • Protein
    19g
  • Fiber
    40g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    703mg
  • Iron
    15mg
  • Vitamin A
    313mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    197mg
  • Manganese
    14mg
  • Phosphorus
    361mg
  • Selenium
    5mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal