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Recipes
Shahi Peas Pulao Recipe
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Nutrition
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Shahi peas pulao Recipe
Recipe By
Better Butter
A quick instant pulao loaded with flavors.
4.4
19 Rating -
Rate
Veg
diet
1hr 45mins
total
1hr
Prep
45mins
Cook
1hr 45m.
total
1hr
Prep
45m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Shahi peas pulao Recipe
1 cup
Basmati rice
1 cup
Peas
2
Bay leaf
1.50-2
Cardamom
2
Black cardamom
2
Cloves
0.13 teaspoon
Nutmeg
1/2
mace strand
1 teaspoon
Garam Masala
1.50 teaspoon
Ghee
1/2 teaspoon
Sugar
1/4 teaspoon
Salt
1 teaspoon
Oil
1/2 teaspoon
Grated ginger
1/4 cup
coconut milk
2 teaspoon
Grated coconut
0.13 cup
kaju kismis
Nutrition
value
1279
calories
per serving
36 g Fat
35 g Protein
200 g Carbs
31 g Fiber
Other
Current Totals
Fat
36g
Protein
35g
Carbs
200g
Fiber
31g
MacroNutrients
Carbs
200g
Protein
35g
Fiber
31g
Fats
Fat
36g
Vitamins & Minerals
Calcium
241mg
Iron
10mg
Vitamin A
222mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
< 1mcg
Vitamin C
60mg
Vitamin E
3mg
Copper
2mcg
Magnesium
285mg
Manganese
18mg
Phosphorus
445mg
Selenium
9mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter