Current Totals
Fat
36g
Protein
35g
Carbs
200g
Fiber
31g
MacroNutrients
Carbs
200g
Protein
35g
Fiber
31g
Fats
Vitamins & Minerals
Calcium
241mg
Iron
10mg
Vitamin A
222mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
< 1mcg
Vitamin C
60mg
Vitamin E
3mg
Copper
2mcg
Magnesium
285mg
Manganese
18mg
Phosphorus
445mg
Selenium
9mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment