Current Totals
Fat
5g
Protein
10g
Carbs
45g
Fiber
10g
MacroNutrients
Carbs
45g
Protein
10g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
105mg
Iron
3mg
Vitamin A
2691mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
148mcg
Vitamin B12
0mcg
Vitamin C
114mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
218mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment