Current Totals
Fat
26g
Protein
26g
Carbs
29g
Fiber
10g
MacroNutrients
Carbs
29g
Protein
26g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
583mg
Iron
4mg
Vitamin A
5385mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
209mcg
Vitamin B12
< 1mcg
Vitamin C
143mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
472mg
Selenium
25mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment