Current Totals
Fat
36g
Protein
32g
Carbs
14g
Fiber
6g
MacroNutrients
Carbs
14g
Protein
32g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
152mg
Iron
6mg
Vitamin A
335mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
3mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
122mg
Manganese
4mg
Phosphorus
365mg
Selenium
28mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment